Fill time! Praise the Lord!!

Went for my 10 week check up today @ Dr. Babineau's office today. I'm down almost 30lbs and feel fabulous! It's amazing how much better you feel and the things you want to do with just losing this little amount of weight. I got another fill today. They put in 1cc so that ups me to 6cc's now. That's a good amount so I'm hoping that I will notice a difference in the next couple of days by getting "fuller" quicker. I still haven't learned not to drink before, during, or after I eat. It washes the food thru your band so you don't feel as full. I am going to really work on that! I also need to learn to eat protein first and then vegetables. They say protein sticks with you the longest so eat that first. Another thing that I started.... wham... I started working out again at Parkway. I'm walking/running 3 miles a day...and it's a killer! This body needs help. Sorry everything is running together, but I'm in a hurry and hope to start posting sooner. I'm one of those that loves to read other peoples blogs and it drives me nuts when they don't update like every day.... hahhaaha